Dos and Don’ts of an Anti-Aging Diet
Maybe you are a young man or woman who wants to prepare your anti-aging regimen to stay ahead of the game. Maybe you have hit middle age, when you just start to notice those annoying crow’s feet and dark circles under your eyes. Or, you might be preparing for retirement, and desire to look as fresh as you will feel with your new-found freedom. Regardless of how many birthdays have come and gone in your life, you and many other people likely take interest in how to look and feel younger – even as you age.