What’s the Deal With Kale? If you asked someone 10 years ago what kale was, they might have not known. Sure, they could have accidently seen it as a garnish on one of their meals, but they never would have thought to eat it or even known it was edible. However, kale has recently gained […]
Tag Archives: Truth In Aging
Alcohol and Aging
Adult beverages are a favorite pastime of many Americans – especially on the weekends! It can make us feel more relaxed, sociable, and happy. But what does it do to your body? And how does it speed up the aging process? Many people believe that an occasional drink cannot be all that bad for their bodies, but do not comprehend the reality of what it does to their bodies’ ability to function or how it will look years down the road. When the signs of aging begin to progress, you may start to rethink your bubbly cup of cheer.
Dos and Don’ts of an Anti-Aging Diet
Maybe you are a young man or woman who wants to prepare your anti-aging regimen to stay ahead of the game. Maybe you have hit middle age, when you just start to notice those annoying crow’s feet and dark circles under your eyes. Or, you might be preparing for retirement, and desire to look as fresh as you will feel with your new-found freedom. Regardless of how many birthdays have come and gone in your life, you and many other people likely take interest in how to look and feel younger – even as you age.
How Lack of Sleep Lacks Life
If you read our previous blog article ‘How Your Sleep Habits Affect Your Health’, then you understand that whether you get too much sleep or too little, it has some immediate affects on your health.
Restoring Facial Radiance
As we age, our complexion may become duller, spottier, and ruddier. This effect is caused by a multitude of reasons such as environmental damage, toxins remaining in the skin, and inflammation.
Slow Down the Years with Superfoods
You might have heard or read a lot about superfoods and how they have some amazing super powers when it comes to healing and health. We have written a few blog posts about treating chronic illnesses with some specific superfoods ourselves.
Toxic Personal Care Products and Anti-Aging
When you think of a skin-care routine that specifically targets anti-aging, what comes to mind? Expensive creams, serums, oils, and cleansers that bear fancy names and prestigious brands, high in fragrance and promises. Products such as these line the shelves, claiming to transform your skin into the dazzling complexion that the representative model showcases in their clever advertising ploys. They draw in their target audiences, and successfully reel them into their bids on the product’s effectiveness. And many unsuspecting victims will fall prey to the wild reviews and marketing ploys that these companies use.
Anti-Aging: The Apple of Your Eye
Your eyes need some anti-aging spa treatment, as they are one of the first parts of your face to start showing the tell-tale signs of the years passing by. Crow’s feet, puffiness, dark circles, and bagginess are all a part of your skin’s clock.
Ultimate Guide to Facial Restoration
As the aging process begins, we start to notice the little things, like crow’s feet or bags under our eyes. The more time that passes, the more noticeable the little things become. Eventually, they turn into more obvious features like laugh lines, small creases mapping out the face, and sagging skin around the jowls and neck.
Stress and Aging
Crystal Pearlmann rushed to get dressed and get out the door to head for class. She had less than ten minutes to get to her final class for the week – a course she had to take to get her liscense as an esthetician.
Can Pollution Push Your Skin to Age?
Air pollution surrounds us almost every second of every day. Especially if you live in a high-traffic area like a city, you are constantly exposed to a stream of destructive particles that wreak havoc on your health and our environment as a whole. If you read our article ‘Organic Air and the Toxins We Breathe,’ then you know that air pollution is directly responsible for hundreds upon thousands of chronic health conditions, illnesses, and deaths in the United States alone.
The News on Neglecting Your Skin
One thing that could lead to an anti-aging disaster: neglecting your skin. Seems simple enough, right? Keeping your skin in tact should be a relatively easy task to figure out and put in place. The big problem, however, lies in the little things you do or do not do – and you may not even realize the damage that occurs as a result!
Smoking and Aging
You get stressed out, or upset at something. You light up, take a puff, and immediately feel a little calmer. That is often how a smoking addiction works for most people. Some get started on cigarettes because when they were younger, it was a cool thing to do. We see it in movies and advertisements, or maybe someone close to us did it as we grew up.
Reversing Aging – Naturally
Okay, so we all get to experience the joys of aging skin. One day we look in the mirror and see crow’s feet, or maybe our skin has started to fit a little too lose for comfort, or perhaps the infamous furrowed brow begins to develop. Our natural reaction is to wonder how to get rid of these aesthetics, and keep them away for as long as possible.
Turn Your Facial Sagging into Facial Bragging
As we age, we start to notice that our skin does not fit the way it used to. We earn jowls, bags under our eyes, and increased sagging around our mouths. These developments can make us more aware of our age, and in turn, we start to look for some solutions.